
BENEFITS
of Gymnastics

GYMNASTICS FOR KIDS
Fitness, strength, balance, flexibility, discipline and fun!

GYMNASTICS FOR ALL AGES
Functional strength, fun and cross-training for martial arts, capoeira and parkour!

GYMNASTICS @ ALPHAGYM
Great program, professionalism, fun, progressions and safety.
Wazz Up…
Face book for updates
Please check out Alpha Gym Face Book page for latest updates.
OurΒ FunΒ Classes
Your kids will enjoy as much as you.
Program Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Jumpers / GymStars 09.30am - 10.30am | Rompers 09.30am - 10.30am | Jumpers / GymStars 09.30am - 10.30am | Jumpers / GymStars/BigStars 09.00am - 10.00am | Jumpers / GymStars/BigStars 09.00am - 10.00am |
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Adult (Gymnastics) 10.30am - 12.00pm | Adult (Gymnastics) 10.30am - 12.00pm | Rompers 11.00am - 12.00pm | Jumpers / GymStars/BigStars 10.00am - 11.00am | Jumpers / GymStars/BigStars 10.00am - 11.00am |
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Jumpers / GymStars/BigStars 11.00am - 12.00pm | Jumpers / GymStars/BigStars 11.00am - 12.00pm |
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Jumpers / GymStars/BigStars 12.00pm - 01.00pm | Jumpers / GymStars/BigStars 12.00pm - 01.00pm |
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Jumpers / GymStars 02.30pm - 03.30pm | Jumpers / GymStars 02.30pm - 03.30pm | Jumpers / GymStars 02.30pm - 03.30pm | Jumpers / GymStars 02.30pm - 03.30pm | Jumpers / GymStars 02.30pm - 03.30pm | Jumpers / GymStars/BigStars 02.00pm - 03.00pm | |
Jumpers / GymStars 03.30pm - 04.30pm | Jumpers / GymStars 03.30pm - 04.30pm | Jumpers / GymStars 03.30pm - 04.30pm | Jumpers / GymStars 03.30pm - 04.30pm | Jumpers / GymStars 03.30pm - 04.30pm | ||
Jumpers / GymStars 04.30pm - 05.30pm | Jumpers / GymStars/BigStars 04.30pm - 05.30pm | Jumpers / GymStars/ BigStars 04.30pm - 05.30pm | Jumpers / GymStars 04.30pm - 05.30pm | Jumpers / GymStars/BigStars 04.30pm - 05.30pm | Jumpers / GymStars/BigStars 04.00pm - 05.00pm |
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Jumpers / GymStars 05.30pm - 06.30pm | Jumpers / GymStars/BigStars 05.30pm - 06.30pm | Jumpers / GymStars/BigStars 05.00pm - 06.00pm | Adult (Gymnastics) 05.00pm - 06.30pm |
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Adult (Gymnastics) 06.00pm - 07.30pm | ||||||
Adult (Gymnastics / Calisthenic) 08.00pm - 09.30pm | Adult (Gymnastics) 08.00pm - 09.30pm | VOX Gym Class with Coach How 08.30pm - 10.00pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Pre-Int Girls 09.00am - 11.00am | Mini Squad / Pre-Int Girls 09.00am - 11.00am |
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Mini Squad 10.00am - 12.00pm | ||||||
Mini Boys 11.00am - 01.00pm | Pre-Int Girls / Mini Boys 11.00am - 01.00pm |
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Mini Squad / Mini Girls 03.30pm - 05.30pm | Mini Squad / Mini Girls/ Mini Boys 03.30pm - 05.30pm | Mini Squad 03.30pm - 05.30pm | Mini Girls/ Mini Squad 03.30pm - 05.30pm | Mini Boys 03.30pm - 05.30pm | Int/Adv Girls & Boys/ Mini Girls / Mini Squad 03.00pm - 05.00pm | Int/Adv Girls & Boys/ Pre-Int Girls/ Mini Girls / Mini Squad 02.00pm - 04.00pm |
Mini Boys 04.30pm - 06.30pm | Mini Girls 04.30pm - 06.30pm | Mini Boys 04.30pm - 06.30pm | Mini Girls 04.30pm - 06.30pm | Int/Adv Girls & Boys 03.00pm - 06.00pm | Int/Adv Girls & Boys 02.00pm - 05.00pm |
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Int/Adv Girls / Mini Girls 05.30pm - 07.30pm | Int/Adv Girls & Boys / Pre-Int Girls / Mini Girls 05.30pm - 07.30pm | Int/Adv Girls & Boys / Pre-Int Girls 05.30pm - 07.30pm | Int/Adv Girls 05.30pm - 07.30pm | Int/Adv Girls & Boys / Pre-Int Girls 05.30pm - 07.30pm | ||
Int/Adv Girls 05.30pm - 08.30pm | Int/Adv Girls & Boys 05.30pm - 08.30pm | Int/Adv Girls & Boys 05.30pm - 08.30pm | Mini Squad 05.30pm - 08.30pm | Int/Adv Girls & Boys 05.30pm - 08.30pm | ||
Pre-Int Girls 06.30pm - 08.30pm | Int/Adv Boys/ Mini Squad / Pre-Int Girls 06.30pm - 08.30pm |