Alpha Gym Asia – Dare to Dream

BENEFITS
of Gymnastics

GYMNASTICS FOR KIDS

Fitness, strength, balance, flexibility, discipline and fun!

GYMNASTICS FOR ALL AGES

Functional strength, fun and cross-training for martial arts, capoeira and parkour!

GYMNASTICS @ ALPHAGYM

Great program, professionalism, fun, progressions and safety.

Wazz Up…



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Please check out Alpha Gym Face Book page for latest updates.

Our Fun Classes

Your kids will enjoy as much as you.

Program Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Jumpers / GymStars 09.30am - 10.30am		Rompers 09.30am - 10.30am	Jumpers / GymStars 09.30am - 10.30am	Jumpers / GymStars/BigStars 09.00am - 10.00am	Jumpers / GymStars/BigStars 09.00am - 10.00am
	Adult (Gymnastics) 10.30am - 12.00pm		Adult (Gymnastics) 10.30am - 12.00pm	Rompers 11.00am - 12.00pm	Jumpers / GymStars/BigStars 10.00am - 11.00am	Jumpers / GymStars/BigStars 10.00am - 11.00am
					Jumpers / GymStars/BigStars 11.00am - 12.00pm	Jumpers / GymStars/BigStars 11.00am - 12.00pm
					Jumpers / GymStars/BigStars 12.00pm - 01.00pm	Jumpers / GymStars/BigStars 12.00pm - 01.00pm
Jumpers / GymStars 02.30pm - 03.30pm	Jumpers / GymStars 02.30pm - 03.30pm	Jumpers / GymStars 02.30pm - 03.30pm	Jumpers / GymStars 02.30pm - 03.30pm	Jumpers / GymStars 02.30pm - 03.30pm	Jumpers / GymStars/BigStars 02.00pm - 03.00pm
Jumpers / GymStars 03.30pm - 04.30pm	Jumpers / GymStars 03.30pm - 04.30pm	Jumpers / GymStars 03.30pm - 04.30pm	Jumpers / GymStars 03.30pm - 04.30pm	Jumpers / GymStars 03.30pm - 04.30pm
Jumpers / GymStars 04.30pm - 05.30pm	Jumpers / GymStars/BigStars 04.30pm - 05.30pm	Jumpers / GymStars/ BigStars 04.30pm - 05.30pm	Jumpers / GymStars 04.30pm - 05.30pm	Jumpers / GymStars/BigStars 04.30pm - 05.30pm		Jumpers / GymStars/BigStars 04.00pm - 05.00pm
Jumpers / GymStars 05.30pm - 06.30pm			Jumpers / GymStars/BigStars 05.30pm - 06.30pm		Jumpers / GymStars/BigStars 05.00pm - 06.00pm	Adult (Gymnastics) 05.00pm - 06.30pm
					Adult (Gymnastics) 06.00pm - 07.30pm
	Adult (Gymnastics / Calisthenic) 08.00pm - 09.30pm		Adult (Gymnastics) 08.00pm - 09.30pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Pre-Int Girls 09.00am - 11.00am	Mini Squad / Pre-Int Girls 09.00am - 11.00am
					Mini Squad 10.00am - 12.00pm
					Mini Boys 11.00am - 01.00pm	Pre-Int Girls / Mini Boys 11.00am - 01.00pm

Mini Squad / Mini Girls 03.30pm - 05.30pm	Mini Squad / Mini Girls/ Mini Boys 03.30pm - 05.30pm	Mini Squad 03.30pm - 05.30pm	Mini Girls/ Mini Squad 03.30pm - 05.30pm	Mini Boys 03.30pm - 05.30pm	Int/Adv Girls & Boys/ Mini Girls / Mini Squad 03.00pm - 05.00pm	Int/Adv Girls & Boys/ Pre-Int Girls/ Mini Girls / Mini Squad 02.00pm - 04.00pm
Mini Boys 04.30pm - 06.30pm		Mini Girls 04.30pm - 06.30pm	Mini Boys 04.30pm - 06.30pm	Mini Girls 04.30pm - 06.30pm	Int/Adv Girls & Boys 03.00pm - 06.00pm	Int/Adv Girls & Boys 02.00pm - 05.00pm
Int/Adv Girls / Mini Girls 05.30pm - 07.30pm	Int/Adv Girls & Boys / Pre-Int Girls / Mini Girls 05.30pm - 07.30pm	Int/Adv Girls & Boys / Pre-Int Girls 05.30pm - 07.30pm	Int/Adv Girls 05.30pm - 07.30pm	Int/Adv Girls & Boys / Pre-Int Girls 05.30pm - 07.30pm
Int/Adv Girls 05.30pm - 08.30pm	Int/Adv Girls & Boys 05.30pm - 08.30pm	Int/Adv Girls & Boys 05.30pm - 08.30pm	Mini Squad 05.30pm - 08.30pm	Int/Adv Girls & Boys 05.30pm - 08.30pm
Pre-Int Girls 06.30pm - 08.30pm			Int/Adv Boys/ Mini Squad / Pre-Int Girls 06.30pm - 08.30pm

Events – Double Trouble

Birthday Party

Gym Stars

Events – Faith Acts

rompers005

Rompers

Workshop – Cart Wheel

Workshop – BHS

Intermediate / Advance

Events – Faith Acts

Jumpers

Events – Faith Acts

Gym Stars

Calisthenics Workout Class

Holiday Camp